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Description
Symptoms of vitamin B12 deficiency Some of the symptoms that can be caused by a lack of vitamin B12 include: Poor appetite Anemia Fatigue Weakness Numbness or tingling in the hands or feet Difficulty with balance Vitamin B12 deficiency can also contribute to depression, cognitive impairment, and dementia
When sprained or torn, these structures heal even more slowly than tendons due to even poorer blood supply
PMCID: PMC8522530
One such piece of research is a 2020 review published in the journal Nutrients (1)
