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A stable isotope study of copper absorption in young men: Effect of phytate and alpha-cellulose
Vegetarians and vegans are at higher risk of B12 deficiency because B12 comes mostly from animal foods, so the B12 in a B12/lipotropic injection is more likely to correct a real shortfall and lift your energy
Sakure K, Patel A, Pradhan M, Badwaik HR
Your provider recommends the number based on your goals and response
