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Description
The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet
These two things can make a world of difference to ones thyroid health and how one feels each and every day
Matosevic S
On le retrouve dans les poissons gras (sardine, maquereau, anchois, hareng, truite, etc.), certaines huiles vgtales (lin, colza, chanvre, cameline, soja, noix, etc.), ainsi que les graines de chanvre et les graines de chia
