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Description
Fat-burning supplements including L-carnitine-based ones do not work like a magic bullet
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doi: 10.1248/cpb.51.230
Some users report that pre-workout supplements may help support: Focus during training Perceived workout energy Motivation before exercise Training intensity Power output during resistance training Unlike L-Carnitine, most pre-workout supplements are not specifically designed to support fatty acid transport or exercise-related fat metabolism
