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One review of seven studies showed that both methylcobalamin and a vitamin B-complex containing cyanocobalamin were effective in reducing symptoms of diabetic neuropathy, a complication of diabetes that leads to nerve damage ( Additionally, several animal studies have found that each form could have neuroprotective effects and may be beneficial in treating conditions that affect your nervous system ( SUMMARY Both methylcobalamin and cyanocobalamin can treat vitamin B12 deficiency

Some mention using the capsules alongside probiotic blends or elimination diets for added support

Enhances Fat Breakdown B12 supports the production of enzymes that assist in the breakdown of fats and proteins

Not only did the discomfort resolve, he says, but my joints and tendons felt good