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Questa linea guida particolarmente utile per chi svolge esercizi aerobici o di resistenza prolungati

Oxidative stress Oxidative stress, a concept introduced by Sies in 1985, arises when the endogenous antioxidant defense system of cells and tissues is unable to cope with a sudden or prolonged increase in ROS production, leading to the disruption of redox signaling and regulation, as well as molecular damage (Sies 1985, 2015

It also increases the levels of anti-inflammatory cytokines including interleukin-10 found in macrophages and leucocytes

Berberine attenuates the abnormal ectopic lipid deposition in skeletal muscle