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doi: 10.1089/can.2018.0021 65
I noticed after two to three weeks of consistent use, my complexion appeared WAY brighter, with a noticeable improvement in overall skin tone
However, the capacity of IFmediated active absorption is rate limited, as the IFB12 ileal receptors become saturated at B12 intakes of about 1.52.5g from a single meal (Scott, 1997)
doi: 29
