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This isnt a nightly habit but something he uses only when his sleep rhythm needs a reset

GR genetic variants and polymorphisms : Certain genetic variations in the GSR gene result in reduced GR activity

Small amount of color came back so Im streaky and get lots of compliments and requests for my colorists info You might be interested in an accessible article in yesterday's Guardian: Scientists may have discovered why hair turns grey Results of stem cell research could lead to treatment that halts or reverses the process theguardian.com/science/202

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