give myself b12 injections Instruction Guide for Intramuscular (IM) Self-injection of Methylcobalamin 1mg/5mg Vitamin B12 Injections: Good or
Description
The important nuance is that energy is a pathway to behavior change, not a direct metabolic weapon against fat
But, if they are chosen and placed badly, they will look awful
Has to be labeled clearly at all times and be kept out of reach of children

I hope you feel some improvement soon and sorry to hear your having such a rough time
