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This is especially helpful in the UK, where getting NHS testing can sometimes involve a wait
Your brain is made up of approximately 75% water , so even mild dehydration can affect how well it functions
However, in a world of plenty, this advantage would turn into a disadvantage and give fast increases in body weight, hyperinsulinemia, and the development of metabolic syndrome problems early on (reviewed by Dunger et al (48)
Specifically, it plays an essential role in red blood cell formation supporting the oxygen-carrying capacity of the blood
