l carnitine run L-CARNITINE Supplement GMU Sport supporting fat metabolism and workout performance L-Carnitine – The Endurance Enhancer
Description
Strategy : 500 mg to 1 g/day, in the morning on an empty stomach with orange juice
During high-intensity exercise, carnitine appeared to prevent metabolite build up which allowed more carbohydrates to be used as fuel (this is a good thing during high-intensity exercise as saving muscle glycogen is not the primary concern)
L-Carnitine helps transport fatty acids into the mitochondria, where they are used to produce energy
Optimize your shape with L-Carnitine Pro Zero
