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Leptin-evoked catabolism of adipose tissues occurred in a cascade-like pattern with the lipid reserves of peripheral subcutaneous inguinal WAT (iWAT) and visceral gonadal WAT (gWAT) being depleted first, in as little as 1 day (Fig

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For most recreational athletes, however, a consistent monthly schedule paired with proper nutrition provides sufficient support without overloading the body with unnecessary infusions