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Description
Magnesium is a cofactor for more than 600 different enzymatic reactions, which means that many biochemical reactions in the body need both a specific enzyme plus magnesium for the reaction to occur at the proper rate.[ref] Without enough magnesium (or without the required enzymes), some cellular reactions just wont happen

10.1016/j.ejphar.2024.176378 20 LinK

Its like upgrading from dial-up internet to fiber optic: same destination, dramatically different performance
Bechtel L
