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Description
On the other hand, the 3-week treatment group experienced positive effects regarding lipid metabolism, evoked muscle potential, and maximal oxygen uptake, leading to better athletic performance
Carnitine does not increase the energy metabolism
Clinics (Sao Paulo)
Two uncontrolled studies conducted in participants with cirrhosis found that L-carnitine supplementation was safe to use at doses of 0.9 to 1.2 g/day for eight weeks (125) and 1 g/day for 24 weeks (126) and might be considered to control the frequency of cramps
