Glutathione Benefits & Side Effects
US$ 26.51
daily amount of l-carnitine Thorne Research | L-Carnitine Supplement LCarnitine Safety High Doses -
Description
A number of small, poorly controlled studies have reported that either acute (dose given one hour before exercise bout) or short-term (two to three weeks) supplementation with L-carnitine (2 to 4 g/day) supported energy production, cardiorespiratory fitness, and endurance capacity during physical exercise (reviewed in 129)
(PubMed) Gross CJ, Henderson LM, Savaiano DA
Biochim Biophys Acta
(PubMed) Savitha S, Sivarajan K, Haripriya D, Kokilavani V, Panneerselvam C
