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Cook similar to vegetables, add to soups or steam lightly for daily meals
doi: 10.1371/journal.pgen.1008629 50
They reflect sensitized skin nerves, dorsal root ganglion irritation, and sometimes local tissue factors that keep the painful area over-reactive
(14) In fact, unlike plant-based proteins, which often contain lower cysteine levels, (15) whey provides this amino acid in a highly bioavailable form that the body can easily absorb and utilise
