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It may even affect your mood and memory and is instrumental in helping your brain and nervous system function properly (1, Therefore, a deficiency in this nutrient can have debilitating health effects

Storage & Handling Unopened 15-30C Store at controlled room temperature

I can get the B12 easily here in Australia - but not sure what else I would need and where to get them

It completely and firmly made treatment of B12 deficiency one size fits all and woe betide anyone who does not toe the line