l carnitine function transports long chain fatty acids into mitochondria acid activation, entry and Metabolism: The carnitine shuttle and
Description
As a dietary supplement, take 2 softgel capsules twice daily for best results

Most scientific studies recommend taking L-Carnitine about one hour prior to exercise
Moreover, it plays an important role in the development of many metabolic diseases, such as hypertension, diabetes, polycystic ovary syndrome (8), and osteoarthritis (9)

Carnitine levels in human serum in health and disease
