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Description
Based on investigational protocol reports and the clinical trial data, most subjects begin to see measurable changes in body composition at 4 to 6 weeks on a consistent daily protocol at 300 mcg
31 Once again, these are preliminary findings which need validation in good trials before widespread acceptance
Final Thoughts on When to Take Vitamin B12 To truly feel the energy-enhancing, brain-boosting, and metabolism-supporting benefits of vitamin B12, morning is the optimal time to take it
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