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Anthony Didato and Richelle Bonacia discuss the root causes of chronic fatigue, systemic inflammation, and poor sleep quality Balanced Conversations: Why You Still Feel Tired After You Sleep Dr
These effects help resolve inflammation, reduce keratinocyte hyperproliferation, and induce apoptosis in immune cells such as eosinophils and lymphocytes
The search was limited to articles published in English, encompassing both clinical and observational studies, to ensure the review's relevance and accessibility to the international scientific community
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