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In addition to Upendran and Kang, authors include Surya Singh, Luis Galindo, Peter T

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L-Theanine is the most important of the three the amino acid found naturally in green tea that modulates caffeine's stimulant effects at the neurological level, reducing the jitteriness and adrenergic overstimulation from high-dose caffeine while preserving and often enhancing the focus and alertness effects