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Mohammed Kamran MBBS, FIDM Last updated on 13th Jan, 2026 Introduction If youve ever experienced gas, bloating, or discomfort after taking a vitamin B12 supplement, you might wonder if the two are related

Conclusions Maternal B12 status and human milk B12 concentrations are likely sufficient, based on adequate maternal B12 dietary intake combined with low urinary MMA concentrations

They are also beneficial for individuals with poor dietary intake of B12 (including vegetarians and vegans), older adults with reduced absorption, patients with digestive conditions like Crohns disease or celiac disease, and those managing conditions like anemia, sciatica, or peripheral neuropathy

We just want to make sure that in the talk about boosters, if people are saying, well why should I bother if fully vaccinated people already need a booster