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[DOI] [PubMed] [Google Scholar] 196.Sun G., Budde R.J

Plant-derived foods contain a variety of bioactive compounds with strong antioxidant capacities (23)

Sci Rep 11 , 16159 (2021)

That said, dosages up to 1,200 mg/day have been studied with no serious adverse effects reported. After taking two capsules, he reported no noticeable side effects and gave the supplement another 5 for this
