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[38] investigated the effect of antioxidant supplementation in pregnancy (mostly vitamins C and E)

Biomarkers: Vitamin B12 is a vitamin which is necessary for the formation of red blood cells, tissue and cellular repairs and nerve health

Most researchers notice appetite suppression within the first week

Increased fat-burning potential: Men have faster metabolisms, so they can burn fat faster, especially when exercising, which may help them lose more fat overall
