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L-Carnitine enhances oxygen delivery to muscles, reduces lactic acid buildup, and supports repair processes

More than 95% of the body's L-carnitine stores are found in skeletal muscle (muscle which is connected to your skeleton), along with trace amounts in the liver and blood

Similarly, lower indole-3-lactic acid levels were reported in 50 ME/CFS patients versus 50 healthy controls

Prdida de peso La L-carnitina es muy utilizada para ayudar en la prdida de peso, ya que algunos estudios indican que la suplementacin aumenta su concentracin en el organismo, activando la oxidacin y contribuyendo as a reducir la grasa acumulada en el cuerpo