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If you have additional risk factors, such as a vegetarian or vegan diet (which may be lower in B12-containing foods), a history of gastrointestinal surgery, or certain medical conditions like pernicious anemia, your healthcare provider may recommend monitoring your B12 levels and considering supplementation, including B12 shots if necessary

Acknowledgements Not applicable Funding This research was funded by education department of Fujian province of China with the project STUDY ON THE INFLUENCE OF LIGHT ENVIRONMENT ON THE YIELD AND QUALITY OF AMARANTH, grant number JAT190164

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