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doi: 10.1093/jnci/52.2.413
Practically, any before & after changes attributed to MIC/B12 should be viewed as adjunctive to fundamentalscalorie deficit, adequate protein, resistance training, daily steps, and sleeprather than a guaranteed pharmacologic effect
Beyond combating fatigue, B12 injections offer a range of significant health benefits, especially for those with a confirmed deficiency or impaired absorption: Increased Energy Levels: This is the most sought-after benefit
