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This can help determine if they are related to your menstrual cycle or other hormonal changes

According to the observational data collected by the EPIC-Norfolk study, individuals with lipoprotein (a) concentrations greater than 50 mg/dL who have a lower number of modifiable risk factors, such as smoking, obesity, diabetes, and high blood pressure, have a significantly lower risk of ASCVD events when compared to those who lead unhealthy lifestyles [61]

Also, try to eat fermented foods like yogurt to improve your digestive system

[10] [11] A phase II clinical trial on the efficacy and safety of meldonium for acute ischemic stroke was completed in August 2013 and the studies showed that meldonium is as effective and safe as cinepazide injection