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L-Carnitine plays a crucial role in mitochondrial function, which is not only essential for physical energy but also directly impacts brain health [3]

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Additional Resources: Available multimedia is on right column of release link: After August 1, view the manuscript online AHA news release: Eating protein from a greater variety of sources may lower risk of high blood pressure (April 2022) AHA news release: Eating more plant foods may lower heart disease risk in young adults, older women (August 2021) AHA Scientific Statement: 2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association (November 2021) Follow AHA/ASA news on Twitter @HeartNews Follow news from the AHAs Arteriosclerosis, Thrombosis, and Vascular Biology (ATVB) journal @atvbahajournals About the American Heart Association The American Heart Association is a relentless force for a world of longer, healthier lives