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Mood Evidence is lacking to determine the effects of carnitine on mood

When taken as prescribed, L-carnitine is generally safe

Best L-Carnitine Tartrate Legion Recharge Best for: Recovery Suitable for Vegans: Yes Flavors: Strawberry Kiwi, Fruit Punch, Strawberry Lemonade, Blue Raspberry, Grape, Unflavored, Watermelon Special Ingredients: Creatine Monohydrate, L-Carnitine L-Tartrate Serving Size: 8.7g Price per Serving: ~$1.00 Company Founded: 2014 Recommended by Athletes: Gage Clark, Grant Tinsley, Machaela Brabham Most people reading this article are likely more interested in the performance-enhancing benefits of L-Carnitine as opposed to its medical usage

In addition to promoting physical fitness, Acetyl L-Carnitine can also be useful for improving mental function and aiding memory and concentration , as this molecule is also present in the brain, where it plays an important role in energy production and protecting nerve cells from oxidative stress