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Description
1987;17(2 Pt 1):251254

By optimizing aerobic energy production, L-Carnitine Fumarate helps prevent the rapid accumulation of lactic acid in the muscles during minimal exertion, thereby raising the patient's threshold for physical and cognitive activity before a "crash" occurs

A typical carnivorous diet involving red meat will take in 60-180 milligrams of L-Carnitine per day, while a vegan diet typically includes around 10 milligrams per day

Our brain requires a lot of energy to function, which is produced by the mitochondria, the energy factories of cells
