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A 2023 review concluded that L-carnitine supplementation may reduce fasting blood sugar and hemoglobin A1c, while also improving insulin sensitivity in people with diabetes, overweight, or obesity
Int J Womens Health: 2017:9, 331-345
Our form of L-carnitine L-tartrate is widely considered the optimal form of L-carnitine due to its larger overall effect, adding L-tartrate to L-carnitine brings with it a powerful antioxidant benefit that you would otherwise miss in basic L-carnitine
