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Signs of an allergic reaction: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing

If you are feeling tired and run down all the time, suffering from unexplained aches and pains and continually falling victim to colds and other infections,

But is too much vitamin B12 bad for you? While vitamin B12 is undoubtedly beneficial, taking too much of it may not be as beneficial as some may think. Here, we will discuss the risks and possible side effects that are associated with a high B12 intake, the importance of maintaining balance, and how, at Drip Gym, we can safely guide you during this wellness journey. Key Takeaways Vitamin B12 is crucial for energy, brain health, and red blood cell production. Overdosing through food is rare