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In the acute stages, treatment is centered on decreasing inflammation and promoting healing with rest, ice, compression, and elevation
(PubMed) Berson EL, Rosner B, Sandberg MA, et al
How to Incorporate Glutathione Safely Into Your Routine If you are new to glutathione or are concerned about taking too much, following a structured approach can help you find your "sweet spot." Step 1: Start with a lower dose Begin with a dose on the lower end of the recommended rangeusually around 250mg to 500mg
However, individual responses may vary, and tolerability should be assessed on a case-by-case basis
