l-carnitine dose How Much L-Carnitine Per Day:
Description
additionally, NMN treatment led to reduced mitochondrial ROS production and enhanced oxygen consumption rate 112

Papanas N et al (2014) Efficacy of alpha-lipoic acid in diabetic neuropathy

And if you're drinking for several hours, you're likely not drinking much water to top it up either

Brain-gut axis and its role in the control of food intake
