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The open-ended nature of the list of prohibited substances poses challenges in definitively determining the status of many substances found in dietary supplements or medications, which may lead to unintentional violations of anti-doping rules

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Early research suggests that taking L-carnitine for 2 months can improve symptoms of fatigue

Backed By Science: L-carnitine is a naturally occurring amino acid derivative that supports the body's ability to transport long-chain fatty acids to mitochondria where they can be efficiently metabolized to produce energy, which promotes healthy weight management, muscle recovery, and focus and energy