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Thus, healthy and high-quality foods for all animals is necessary

GM and Host Physiology Large microbiome projects, such as the Human Microbiome Project in the United States and the Metagenomics of the Human Intestinal Tract in Europe, which utilized advanced analytic methods, such as high-throughput sequencing and metagenomic data analysis, have significantly contributed to our understanding of the human microbiota's organismal and functional data (3, 25)

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Animal studies suggest that it helps protect against stomach ulcers and reduce damage to the inner lining of your digestive tract ( However, these effects need to be studied further before firm conclusions can be drawn