vitamin b12 injection vegetarian Shot dogs and horses as needed Vitamin B12 Shots For Vegans

The most common forms used are cyanocobalamin (stable, widely available) and methylcobalamin (the active form, preferred by some providers for neurological support)

If youre deficient, your doc may recommend you take about 1,000 to 2,000 mcg of vitamin B12

Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health

A reminder that its essential to do your research and work with a member of the International Peptide Society to make sure you are safe while working towards your health goals