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New data from the Human Nutrition Research Center on Aging in Boston show that elderly persons with a genetic variant in the transcobalamin gene TCN2 (transcobalamin 776CG) who consume high amounts of folate (twice the RDA of 800 g Dietary Folate Equivalents), mostly due to supplements containing folic acid, are 7 times more likely to have neuropathy (38)

I feel like although the earlier commenters made it out like it's so 'uncommon', it's not at all

1.5 mg for females Additionally, the NIH recommends 1.9 mg per day if youre pregnant and 2.0 mg per day if youre lactatingno matter your age

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