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Training was performed at 3 different training facilities, recorded in training logs, and signed off by selected fitness instructors to verify compliance

The diet, which primarily consists of animal products like meat and fish, can also provide this substance in addition to what the body naturally produces

Availability of data and materials The sequence read data of gut microbiome for characterizing TMAO producers (BioProject:PRJNA589723) were all available on NCBI sequence read archive (SRA) database (SRA accession numbers:SRR10465787-SRR10466048)

Enhances Fat Metabolism L-Carnitine helps move long-chain fatty acids into mitochondria, where they are oxidized (burned) for energy