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Description
Neurologic symptoms The neurologic symptoms of vitamin B 12 deficiency are myriad and include numbness and tingling of the hands and, more commonly, the feet (peripheral neuropathy)
Additionally, it may promote cells that slow down the process of bone aging [6]
While many people get enough Vitamin B12 from their diet, some may require supplementation due to deficiencies caused by various factors like food restrictions, medical conditions, or age
Weeks 9-12: 7.5mg (0.75mL or 75 units)
