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Description
This article will discuss how MTHFR mutations negatively impact the methylation pathway and vitamin B12 levels, and also offer advice on what you can do to have better health outcomes living with an MTHFR mutation
It is also more common in older adults, as the bodys ability to absorb vitamin B12 from food decreases with age
Video Tips Bottled water is not necessarily higher quality than tap water and in some cases, it is tap water
B12 Deficiency Awareness: Recognise signs and symptoms of deficiency, and understand how supplementation can help
