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[DOI] [PubMed] [Google Scholar] Lagas JS, Sparidans RW, Wagenaar E, Beijnen JH, and Schinkel AH (2010) Hepatic clearance of reactive glucuronide metabolites of diclofenac in the mouse is dependent on multiple ATP-binding cassette efflux transporters
So for 20 mg of sulforaphane, you would need to consume around 50 g of sprouts
However, it also poses potentially serious risks, including damage to the bowel, bladder, or ureter
This could be due to the lack of intrinsic factors, a protein in the stomach required for the absorption of this essential vitamin
