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The substrates, enzymes, and products of the HMP are listed in Table 9-4

BPC-157 studies show: Faster reduction in inflammatory cytokines Quicker return to baseline strength testing Improved subjective recovery (less soreness) Implication : Athletes using BPC-157 report training capacity recovery in 48-72 hours instead of 5-7 days

Methyl cycle defects (and low glutathione) leave you sensitive to environmental toxins, compromise your defense against microbial infection, and complicate proper reading of your remaining genes