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To confirm this hypothesis, we conducted cytotoxicity assays, and half-maximal inhibitory concentration (IC 50 ) values of the agents against ATC cells and normal thyroid cells were determined using the standard MTT assay (Fig

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A balanced hypertrophy-focused program should include: Compound movements (e.g., squats, deadlifts) Isolation exercises (e.g., bicep curls, leg extensions) Volume targets of 1020 sets per muscle group per week Progressive overload combined with adequate volume and intensity is essential for sustained muscle growth, Grgic et al., Sports Medicine