b12 injection benefits bodybuilding injecting vitamin Vitamin B12 Shots injecting vitamin b12 bodybuilding Vitamin
Description
Vitamin B12 toxicity from supplements is extremely rare because it is water-soluble and excess amounts are excreted through urine
The AAFP advises that injectable therapy leads to more rapid improvement and should be considered in patients with severe deficiency or severe neurologic symptoms (Langan RC, Goodbred AJ, 2017)
It results in feeling fuller for longer, even when consuming less food
However, so far, no significant adverse effects have been consistently reported
