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127 A large, questionnaire-based, observational study that included data from 34,576 subjects between 40 and 69 years of age upon enrollment found that those who ate diets high in vitamin D, fruits and vegetables, and protein had lower odds of reporting hearing difficulty, while those who ate high-fat diets were more likely to report hearing problems

Yuen MF, Heo J, Jang JW, Yoon JH, Kweon YO, Park SJ, Tami Y, You S, Yates P, Tao Y, Cremer J, Campbell F, Elston R, Theodore D, Paff M, Bennett CF, Kwoh TJ

doi: 10.3164/jcbn.40.1 213 SassoJ

Additionally, if you are pregnant or breastfeeding, always speak with your provider before starting a long-term supplement