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However, you can try several other steps to reduce your risk of a hangover: Avoid alcoholic beverages altogether

In a randomized, placebo-controlled intervention study with more than 900 older participants experiencing psychological distress, daily supplementation with folic acid (400 g) and vitamin B 12 (100 g) for two years did not reduce the occurrence of symptoms of depression despite significantly improving blood folate, vitamin B 12 , and homocysteine levels compared to placebo (109)

(1999), TB-500 was found to enhance wound healing in a rat model

Sufficient amounts of B12 help keep your bodys blood cells healthy and enable it to create DNA as necessary while simultaneously controlling the regulation of fatty acid and amino acid metabolism