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The Insulin-Like growth factor system, metabolic syndrome, and cardiovascular disease risk

I hold additional qualifications in Sports and Exercise Medicine from Barts and The London School of Medicine and Dentistry (Queen Mary University of London), and in Diabetes Care from Warwick Medical School

These include, extreme tiredness, a lack of energy, pins and needles, muscle weakness, disturbed vision, mouth ulcers, a sore and red tongue, and cognitive or psychological concerns such as depression, confusion, and difficulty with memory, understanding or judgement

Your body can only absorb so much B12 through your gut at one time, regardless of how much you swallow