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Description
Holotranscobalamin is vitamin B12-bound to transcobalamin and constitutes a small fraction of total serum B12, which is biologically active
This dual regulation of inflammation is one of the most interesting facets of KPV
B12 serves as a cofactor for enzymes critical for DNA synthesis, red blood cell formation, and nervous system function
A deficiency can lead to tingling limbs, balance issues, and decreased mental focus, which are all detrimental during training and competition
